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Pink Salmon
(John West)
per 100g - Calories: 152kcal | Fat: 6.60g | Carbs: 1.00g | Prot: 22.80g
Nutrition Facts
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Pink Salmon
per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g ,
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Wild Alaskan Pink Salmon
(Woolworths)
per 1 serving (100g) - Calories: 115kcal | Fat: 5.30g | Carbs: 0.10g | Prot: 17.20g
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Pink Salmon (Drained Solids, Canned)
per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 23.08g ,
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Pink Salmon
(Coles)
per 1 serving (84g) - Calories: 135kcal | Fat: 5.90g | Carbs: 0.00g | Prot: 16.00g
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Wild Caught Pink Salmon Tomato & Onion
(Coles)
per 1 serving (95g) - Calories: 92kcal | Fat: 2.20g | Carbs: 5.50g | Prot: 11.70g
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Egg Omelette or Scrambled Egg with Fish
per 1 medium - Calories: 102kcal | Fat: 6.91g | Carbs: 1.19g | Prot: 8.11g
Other sizes: 1 cup - 274kcal , 1 large - 111kcal , 1 egg - 111kcal ,
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Pink Salmon (Solids with Bone and Liquid, Canned)
per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g
Other sizes: 1 can - 631kcal , 1 lb - 631kcal ,
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Wild Caught Pink Salmon
(Woolworths Select)
per 1 tin (84g) - Calories: 101kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 17.40g
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Fried Battered Salmon
per 100 g - Calories: 227kcal | Fat: 13.53g | Carbs: 6.71g | Prot: 18.58g
Other sizes: 1 oz, boneless (yield after cooking) - 61kcal , 1 oz, boneless - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 41kcal ,
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