Rocket Calories and Nutritional Information

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Rocket

per 1/2 cup - Calories: 2kcal | Fat: 0.07g | Carbs: 0.36g | Prot: 0.26g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Baby Rocket (Coles)

per 1 serving (60g) - Calories: 13kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 2.20g Nutrition Facts - Similar

Baby Spinach & Rocket Leaves (Woolworths)

per 1 serving (30g) - Calories: 8kcal | Fat: 0.10g | Carbs: 1.00g | Prot: 0.80g Nutrition Facts - Similar

Rocket, Spinach & Tomato (Lite n' Easy)

per 1 serving (50g) - Calories: 9kcal | Fat: 0.10g | Carbs: 1.10g | Prot: 0.70g Nutrition Facts - Similar

Rocket & Parmesan Salad (Pizza Capers)

per 1 serving (95g) - Calories: 110kcal | Fat: 6.60g | Carbs: 0.40g | Prot: 11.30g Nutrition Facts - Similar

Prosciutto & Rocket (Crust Pizza)

per 100g - Calories: 234kcal | Fat: 6.20g | Carbs: 30.80g | Prot: 12.90g Nutrition Facts - Similar

Rocket, Pear, Parmesan & Walnut Salad (Muffin Break)

per 1 serving (61g) - Calories: 127kcal | Fat: 10.50g | Carbs: 3.30g | Prot: 4.50g Nutrition Facts - Similar

Baby Spinach and Rocket (Community Co)

per 1 serving (60g) - Calories: 13kcal | Fat: 0.20g | Carbs: 0.70g | Prot: 1.60g Nutrition Facts - Similar

HFC Julius Caesar Pocket Rocket (Grill'd)

per 1 serving (150g) - Calories: 416kcal | Fat: 25.90g | Carbs: 31.80g | Prot: 18.30g Nutrition Facts - Similar

Rocket with Cashew and Parmesan Pesto (Wattle Valley)

per 1 serving (10g) - Calories: 51kcal | Fat: 4.80g | Carbs: 2.40g | Prot: 1.10g Nutrition Facts - Similar

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