Sardines Calories and Nutritional Information

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per 1 serving (90g) - Calories: 108kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 21.40g Nutrition Facts - Similar

per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 sardine - 25kcal , 1 serving - 177kcal , 100 g - 208kcal , more... Nutrition Facts - Similar

Sardines in Springwater (Woolworths Essentials)

per 1 serving (90g) - Calories: 109kcal | Fat: 3.00g | Carbs: 0.10g | Prot: 20.20g Nutrition Facts - Similar

Sardines in Olive Oil (Brunswick)

per 1 tin drained (74g) - Calories: 134kcal | Fat: 8.30g | Carbs: 0.00g | Prot: 14.90g Nutrition Facts - Similar

Sardines

per 1 small - Calories: 10kcal | Fat: 0.57g | Carbs: 0.00g | Prot: 1.23g
Other sizes: 1 serving - 177kcal , 1 oz, cooked - 59kcal , 100 g - 208kcal , more... Nutrition Facts - Similar

Sardines in Tomato Sauce (John West)

per 1 tin (110g) - Calories: 160kcal | Fat: 10.40g | Carbs: 1.10g | Prot: 15.20g Nutrition Facts - Similar

Sardines in Spring Water (Ocean Rise)

per 1 serving (75g) - Calories: 138kcal | Fat: 9.70g | Carbs: 0.10g | Prot: 12.80g Nutrition Facts - Similar

Sardines in Tomato Sauce (Sea Crown)

per 1 can (125g) - Calories: 118kcal | Fat: 2.10g | Carbs: 1.40g | Prot: 14.70g Nutrition Facts - Similar

Sardines in Water

per 1 can - Calories: 182kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 20.65g
Other sizes: 1 serving - 184kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Sardines in Tomato Sauce (Coles)

per 1 can (125g) - Calories: 110kcal | Fat: 2.70g | Carbs: 0.00g | Prot: 20.30g Nutrition Facts - Similar

Related searches for: **Sardines**
fish	tuna	salmon
mackerel	herring

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