Seeds Calories and Nutritional Information

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Mixed Seeds

per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes: 1 serving - 100kcal , 1 cup - 806kcal , more... Nutrition Facts - Similar

Pumpkin Seeds Pepitas (Sanitarium)

per 1 tbsp (15g) - Calories: 86kcal | Fat: 6.80g | Carbs: 2.10g | Prot: 3.70g Nutrition Facts - Similar

Hulled Sunflower Seeds

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g , more... Nutrition Facts - Similar

Chia Seed (The Chia Co)

per 1 serving (15g) - Calories: 67kcal | Fat: 5.30g | Carbs: 6.30g | Prot: 3.10g Nutrition Facts - Similar

Raisins (Seeded)

per 1 cup of packed - Calories: 488kcal | Fat: 0.89g | Carbs: 129.48g | Prot: 4.16g
Other sizes: 1 cup - 429kcal , 100 g - 296kcal , more... Nutrition Facts - Similar

Sesame Snaps (Hillcrest)

per 1 snap (10g) - Calories: 53kcal | Fat: 2.90g | Carbs: 5.50g | Prot: 1.30g Nutrition Facts - Similar

Flaxseed Seeds

per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal , 1 tsp of ground - 13kcal , more... Nutrition Facts - Similar

Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)

per 100 g - Calories: 484kcal | Fat: 31.9g | Carbs: 44.9g | Prot: 14.2g , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds

per 1 tbsp - Calories: 89kcal | Fat: 7.95g | Carbs: 3.22g | Prot: 2.61g , more... Nutrition Facts - Similar

Hemp Seeds

per 100 g - Calories: 566kcal | Fat: 45.50g | Carbs: 6.58g | Prot: 38.03g
Other sizes: 1 cup - 848kcal , 1 serving - 170kcal , more... Nutrition Facts - Similar

Related searches for: **Seeds**
snacks	nuts	dried fruit
trail mix	sunflower seeds

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