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Spreadable Goats Cheese
(South Cape)
per 1 serving (15g) - Calories: 30kcal | Fat: 2.50g | Carbs: 0.90g | Prot: 1.50g
Nutrition Facts
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Marinated Goats Fetta
(South Cape)
per 1 serving (25g) - Calories: 62kcal | Fat: 5.30g | Carbs: 0.70g | Prot: 3.10g
Nutrition Facts
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Brie Cheese
(South Cape)
per 1 serving (25g) - Calories: 92kcal | Fat: 8.00g | Carbs: 0.90g | Prot: 4.30g
Nutrition Facts
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Creamy Smoked Cheese
(South Cape)
per 100g - Calories: 339kcal | Fat: 29.40g | Carbs: 1.20g | Prot: 18.50g
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Apricot & Almond Cream Cheese
(South Cape)
per 1 serving (25g) - Calories: 88kcal | Fat: 7.30g | Carbs: 3.70g | Prot: 1.90g
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Herb & Garlic Cream Cheese
(South Cape)
per 100g - Calories: 311kcal | Fat: 29.40g | Carbs: 3.90g | Prot: 8.00g
Nutrition Facts
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Sweet Chilli Cream Cheese
(South Cape)
per 1 serving (25g) - Calories: 82kcal | Fat: 7.70g | Carbs: 1.60g | Prot: 2.00g
Nutrition Facts
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Spring Onion & Chive Cream Cheese
(South Cape)
per 1 serving (25g) - Calories: 88kcal | Fat: 8.40g | Carbs: 1.00g | Prot: 2.10g
Nutrition Facts
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Cape Cod
per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 shot 30 ml - 32kcal , 1 serving - 148kcal , 100 g - 108kcal ,
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Groundcherries (Cape-Gooseberries or Poha)
per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g ,
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