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Chinese Honey Soy Tofu
(Soyco)
per 100g - Calories: 162kcal | Fat: 8.30g | Carbs: 8.20g | Prot: 15.80g
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Tofu Thai
(Soyco)
per 100g - Calories: 133kcal | Fat: 5.30g | Carbs: 2.20g | Prot: 16.30g
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Tofu Japanese
(Soyco)
per 100g - Calories: 152kcal | Fat: 8.50g | Carbs: 3.60g | Prot: 11.60g
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Malaysian Tofu
(Soyco)
per 100g - Calories: 174kcal | Fat: 9.60g | Carbs: 8.10g | Prot: 16.00g
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Malaysian Peanut Satay Tofu
(Soyco)
per 100g - Calories: 158kcal | Fat: 8.30g | Carbs: 8.20g | Prot: 10.00g
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Sweet Chilli Tofu
(Soyco)
per 100g - Calories: 206kcal | Fat: 10.60g | Carbs: 13.30g | Prot: 13.60g
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High Protein Firm Tofu
(Soyco)
per 100g - Calories: 103kcal | Fat: 2.20g | Carbs: 2.30g | Prot: 15.90g
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Honey
per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 17.30g | Prot: 0.06g
Other sizes: 1 packet - 43kcal , 100 g - 304kcal ,
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g ,
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Chinese Chestnuts
per 100 g - Calories: 224kcal | Fat: 1.11g | Carbs: 49.07g | Prot: 4.2g ,
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