per 1 serving (45g) - Calories: 232kcal | Fat: 11.50g | Carbs: 30.70g | Prot: 2.10g    Nutrition Facts - Similar

per 100 g - Calories: 223kcal | Fat: 16.28g | Carbs: 3.73g | Prot: 15.27g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Prot: 21.50g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 473kcal | Fat: 18.00g | Carbs: 45.37g | Prot: 32.23g , more...    Nutrition Facts - Similar

per 100 g - Calories: 267kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Prot: 21.01g
Other sizes: 1 serving - 312kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 13.24g | Carbs: 0.0g | Prot: 26.91g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 slice - 94kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 357kcal | Fat: 12.58g | Carbs: 33.56g | Prot: 25.57g
Other sizes: 1 serving - 357kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 254kcal | Fat: 20.1g | Carbs: 0.0g | Prot: 17.04g , more...    Nutrition Facts - Similar