Wheat, Bran or Waffle Calories and Nutritional Information

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Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g , more... Nutrition Facts - Similar

Fruit Waffle

per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g
Other sizes: 1 square (10 cm square) (include frozen) - 103kcal , 1 round (18 cm dia) - 209kcal , 1 serving - 206kcal , more... Nutrition Facts - Similar

Nutella Waffle

per 1 waffle - Calories: 262kcal | Fat: 9.69g | Carbs: 38.30g | Prot: 5.24g
Other sizes: 1 serving - 262kcal , 100 g - 349kcal , more... Nutrition Facts - Similar

Belgian Waffle

per 1 waffle - Calories: 241kcal | Fat: 12.21g | Carbs: 30.00g | Prot: 3.33g
Other sizes: 1 serving - 241kcal , 100 g - 438kcal , more... Nutrition Facts - Similar

Puffed Wheat Cereal (Presweetened)

per 100 g - Calories: 398kcal | Fat: 1.4g | Carbs: 90.9g | Prot: 5.5g , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g , more... Nutrition Facts - Similar

Wheat Dinner Rolls

per 100 g - Calories: 273kcal | Fat: 6.3g | Carbs: 46.0g | Prot: 8.6g , more... Nutrition Facts - Similar

Hard White Wheat

per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Prot: 11.31g
Other sizes: 1 cup - 657kcal , 1 lb - 1551kcal , more... Nutrition Facts - Similar

Dry Whole Wheat Macaroni

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes: 1 cup of elbow shaped - 365kcal , 1 lb - 1579kcal , more... Nutrition Facts - Similar

Wheat Germ Cereal (Toasted)

per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Prot: 29.1g , more... Nutrition Facts - Similar

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