Wheat or Cracked Wheat Roll (Home Recipe or Bakery) Calories and Nutritional Information

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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)

per 1 serving - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 pan, dinner, or small - 82kcal , 1 medium submarine - 275kcal , 1 medium - 105kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 125kcal | Fat: 2.48g | Carbs: 22.48g | Prot: 3.73g
Other sizes: 1 serving - 125kcal , 1 thin slice - 94kcal , 1 thick slice - 157kcal , more... Nutrition Facts - Similar

Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Prot: 3.77g
Other sizes: 1 thick slice - 158kcal , 1 thin slice - 95kcal , 1 serving - 127kcal , more... Nutrition Facts - Similar

Whole Wheat Roll (Home Recipe or Bakery)

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium - 105kcal , 1 roll - 275kcal , 1 serving - 82kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Roll

per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g
Other sizes: 1 large submarine - 369kcal , 1 medium submarine - 257kcal , 1 small submarine - 177kcal , more... Nutrition Facts - Similar

Roll (Home Recipe or Bakery)

per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes: 1 serving - 113kcal , 1 large - 135kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Whole Wheat Bread (Home Recipe or Bakery)

per 1 thin slice - Calories: 92kcal | Fat: 1.78g | Carbs: 16.96g | Prot: 2.77g
Other sizes: 1 thick slice - 153kcal , 1 regular slice - 122kcal , 1 serving - 122kcal , more... Nutrition Facts - Similar

Toasted Roll (Home Recipe or Bakery)

per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Prot: 3.08g
Other sizes: 1 serving - 114kcal , 1 pan or dinner - 90kcal , 1 large - 135kcal , more... Nutrition Facts - Similar

Toasted Wheat or Cracked Wheat Roll

per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Prot: 2.36g
Other sizes: 1 large submarine - 369kcal , 1 medium submarine - 258kcal , 1 medium - 99kcal , more... Nutrition Facts - Similar

100% Whole Wheat Roll (Home Recipe or Bakery)

per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal , 1 medium - 103kcal , 1 medium submarine, hoagie - 268kcal , more... Nutrition Facts - Similar

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