Woolworths Essentials Coconut Milk Calories and Nutritional Information

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per 100ml - Calories: 56kcal | Fat: 5.40g | Carbs: 1.60g | Prot: 0.30g Nutrition Facts - Similar

per 100ml - Calories: 178kcal | Fat: 18.30g | Carbs: 3.30g | Prot: 0.60g Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid)

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

Optimal Essentials (Weet-Bix)

per 1 serve (40g) - Calories: 120kcal | Fat: 3.00g | Carbs: 10.00g | Prot: 15.00g Nutrition Facts - Similar

Coconut

per 1 cup of shredded - Calories: 283kcal | Fat: 26.79g | Carbs: 12.18g | Prot: 2.66g
Other sizes: 1 piece - 159kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid with Water)

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g
Other sizes: 1 cup - 552kcal , 1 tbsp - 34kcal , more... Nutrition Facts - Similar

Coconut Milk (with Water)

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid, Canned)

per 100 g - Calories: 192kcal | Fat: 17.72g | Carbs: 8.35g | Prot: 2.69g
Other sizes: 1 cup - 568kcal , 1 tbsp - 36kcal , more... Nutrition Facts - Similar

Dried Coconut

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

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