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Frozen Raspberries
(Woolworths Select)
per 100g - Calories: 57kcal | Fat: 0.30g | Carbs: 7.30g | Prot: 1.20g
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Frozen Fresh Raspberries
(Woolworths Select)
per 100g - Calories: 49kcal | Fat: 1.00g | Carbs: 7.30g | Prot: 1.20g
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Frozen Peas
(Woolworths Select)
per 100g - Calories: 60kcal | Fat: 0.40g | Carbs: 6.40g | Prot: 4.80g
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Frozen Blackberries
(Woolworths Select)
per 1 serving (150g) - Calories: 80kcal | Fat: 1.00g | Carbs: 11.20g | Prot: 2.10g
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Frozen Mixed Berries
(Woolworths Select)
per 1 serving (50g) - Calories: 25kcal | Fat: 0.00g | Carbs: 5.50g | Prot: 0.50g
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Frozen Fresh Blackberries
(Woolworths Select)
per 100g - Calories: 53kcal | Fat: 0.30g | Carbs: 7.50g | Prot: 1.40g
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Frozen Fresh Strawberries
(Woolworths Select)
per 1 serving (150g) - Calories: 41kcal | Fat: 0.10g | Carbs: 5.80g | Prot: 1.00g
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Frozen Fresh Blueberries
(Woolworths Select)
per 100g - Calories: 49kcal | Fat: 1.00g | Carbs: 9.90g | Prot: 1.00g
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Frozen Mixed Berries (150 g)
(Woolworths Select)
per 1 serving (150g) - Calories: 61kcal | Fat: 0.00g | Carbs: 10.80g | Prot: 0.50g
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Red Raspberries (Sweetened, Frozen)
per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g
Other sizes: 1 cup of unthawed - 258kcal , 1 package - 293kcal ,
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