World Kitchen Pumpkin & Ricotta Frittata Calories and Nutritional Information

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Pumpkin & Ricotta Frittata (World Kitchen)

per 1 serving (140g) - Calories: 189kcal | Fat: 9.40g | Carbs: 15.00g | Prot: 8.40g Nutrition Facts - Similar

Quiche Pumpkin, Ricotta, Spinach & Pine Nut (World Kitchen)

per 1 serving (140g) - Calories: 298kcal | Fat: 15.30g | Carbs: 28.00g | Prot: 9.90g Nutrition Facts - Similar

Mediterranean Style Frittata (World Kitchen)

per 1 serving (200g) - Calories: 304kcal | Fat: 19.20g | Carbs: 14.40g | Prot: 15.80g Nutrition Facts - Similar

Ricotta Ravioli (World Kitchen)

per 1 serving (350g) - Calories: 490kcal | Fat: 21.40g | Carbs: 55.00g | Prot: 15.80g Nutrition Facts - Similar

Ricotta & Spinach Agnolotti (World Kitchen)

per 1 serving (156g) - Calories: 402kcal | Fat: 4.50g | Carbs: 69.10g | Prot: 17.90g Nutrition Facts - Similar

Pumpkin Tortelloni (World Kitchen)

per 1 serve (163g) - Calories: 463kcal | Fat: 7.50g | Carbs: 78.00g | Prot: 17.90g Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

Ricotta Cheese (Part Skim Milk)

per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g , more... Nutrition Facts - Similar

Ricotta Cheese (Whole Milk)

per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g , more... Nutrition Facts - Similar

Pumpkin Flowers

per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

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