World Kitchen Quiche Pumpkin, Ricotta, Spinach & Pine Nut Calories and Nutritional Information

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Quiche Pumpkin, Ricotta, Spinach & Pine Nut (World Kitchen)

per 1 serving (140g) - Calories: 298kcal | Fat: 15.30g | Carbs: 28.00g | Prot: 9.90g Nutrition Facts - Similar

Ricotta & Spinach Agnolotti (World Kitchen)

per 1 serving (156g) - Calories: 402kcal | Fat: 4.50g | Carbs: 69.10g | Prot: 17.90g Nutrition Facts - Similar

Pumpkin & Ricotta Frittata (World Kitchen)

per 1 serving (140g) - Calories: 189kcal | Fat: 9.40g | Carbs: 15.00g | Prot: 8.40g Nutrition Facts - Similar

Ricotta Ravioli (World Kitchen)

per 1 serving (350g) - Calories: 490kcal | Fat: 21.40g | Carbs: 55.00g | Prot: 15.80g Nutrition Facts - Similar

Pumpkin Tortelloni (World Kitchen)

per 1 serve (163g) - Calories: 463kcal | Fat: 7.50g | Carbs: 78.00g | Prot: 17.90g Nutrition Facts - Similar

Quiche Lorraine & Spring Onion (World Kitchen)

per 1 serving (200g) - Calories: 516kcal | Fat: 26.00g | Carbs: 49.40g | Prot: 18.20g Nutrition Facts - Similar

Beef Stroganoff with Spinach Fettuccine (World Kitchen)

per 1 serving (350g) - Calories: 536kcal | Fat: 27.70g | Carbs: 41.00g | Prot: 25.90g Nutrition Facts - Similar

Meatless Spinach Quiche

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 individual quiche - 270kcal , 1 cup - 382kcal , more... Nutrition Facts - Similar

Pumpkin

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

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