coles Calories and Nutritional Information

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per 1 sausage (75g) - Calories: 157kcal | Fat: 10.60g | Carbs: 2.50g | Prot: 13.10g Nutrition Facts - Similar

per 100g - Calories: 65kcal | Fat: 0.00g | Carbs: 17.00g | Prot: 1.00g Nutrition Facts - Similar

per 100g - Calories: 133kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 21.30g Nutrition Facts - Similar

Natural Cashews (Coles)

per 18 cashews (30g) - Calories: 178kcal | Fat: 14.10g | Carbs: 6.60g | Prot: 6.00g Nutrition Facts - Similar

Salted Peanuts (Coles)

per 1 serving (30g) - Calories: 187kcal | Fat: 15.20g | Carbs: 3.30g | Prot: 7.90g Nutrition Facts - Similar

Skim Milk (Coles)

per 1 cup (250ml) - Calories: 85kcal | Fat: 1.00g | Carbs: 12.50g | Prot: 7.80g Nutrition Facts - Similar

Baby Rocket (Coles)

per 1 serving (60g) - Calories: 13kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 2.20g Nutrition Facts - Similar

Extra Large Eggs (Coles)

per 2 eggs (104g) - Calories: 148kcal | Fat: 10.30g | Carbs: 1.40g | Prot: 12.70g Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 155kcal | Fat: 8.20g | Carbs: 12.50g | Prot: 7.80g Nutrition Facts - Similar

Lamb Cutlet (Coles)

per 1 cutlet (90g) - Calories: 239kcal | Fat: 15.50g | Carbs: 0.00g | Prot: 25.00g Nutrition Facts - Similar

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