coles Calories and Nutritional Information

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per 100g - Calories: 25kcal | Fat: 0.30g | Carbs: 0.30g | Prot: 3.30g Nutrition Facts - Similar

per 1 bun (50g) - Calories: 175kcal | Fat: 6.30g | Carbs: 23.30g | Prot: 5.40g Nutrition Facts - Similar

per 100g - Calories: 199kcal | Fat: 12.60g | Carbs: 18.50g | Prot: 3.20g Nutrition Facts - Similar

per 100g - Calories: 113kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 23.60g Nutrition Facts - Similar

per 100g - Calories: 164kcal | Fat: 6.60g | Carbs: 5.50g | Prot: 20.30g Nutrition Facts - Similar

Chicken Kiev (Coles)

per 1 kiev (175g) - Calories: 327kcal | Fat: 17.70g | Carbs: 14.00g | Prot: 27.00g Nutrition Facts - Similar

per 1 roll - Calories: 201kcal | Fat: 2.80g | Carbs: 32.65g | Prot: 8.90g Nutrition Facts - Similar

Chicken Breast (Coles)

per 100g - Calories: 165kcal | Fat: 3.60g | Carbs: 0.00g | Prot: 31.00g Nutrition Facts - Similar

per 5 slices (50g) - Calories: 184kcal | Fat: 15.80g | Carbs: 0.50g | Prot: 10.60g Nutrition Facts - Similar

Caesar Salad (Coles)

per 1 serving (200g) - Calories: 290kcal | Fat: 20.40g | Carbs: 13.20g | Prot: 13.80g Nutrition Facts - Similar

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