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Cottage Cheese
(Weight Watchers)
per 1 serving (40g) - Calories: 36kcal | Fat: 1.00g | Carbs: 1.50g | Prot: 5.00g
Nutrition Facts
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Cottage Cheese
per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup of large curd - 216kcal , 1 cup, small curd - 232kcal ,
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Cottage Cheese
(Aldi)
per 100g - Calories: 89kcal | Fat: 2.20g | Carbs: 3.80g | Prot: 13.20g
Nutrition Facts
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Cottage Cheese
(Mundella)
per 100g - Calories: 99kcal | Fat: 5.70g | Carbs: 3.50g | Prot: 8.40g
Nutrition Facts
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Cottage Cheese
(Dairy Farmers)
per 100g - Calories: 85kcal | Fat: 2.20g | Carbs: 6.10g | Prot: 10.00g
Nutrition Facts
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Cottage Cheese
(Woolworths Home Brand)
per 1 serving (50g) - Calories: 44kcal | Fat: 2.50g | Carbs: 4.20g | Prot: 11.40g
Nutrition Facts
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Cottage Cheese
(Brancourts)
per 1 serving (50g) - Calories: 44kcal | Fat: 1.30g | Carbs: 2.10g | Prot: 5.70g
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Cottage Cheese with Vegetables
per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal ,
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Farmer's Cottage Cheese
per 100 g - Calories: 148kcal | Fat: 10.0g | Carbs: 2.52g | Prot: 11.78g
Other sizes: 1 cup - 311kcal , 1 serving - 155kcal ,
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Cottage Cheese Pancakes
per 100 g - Calories: 155kcal | Fat: 5.35g | Carbs: 14.27g | Prot: 11.86g
Other sizes: 1 pancake - 93kcal , 1 serving - 187kcal ,
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