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Date
per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g , more...    Nutrition Facts - Similar
Medjool Dates
per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g , more...    Nutrition Facts - Similar
Pitted Dates  (Macro)
per 4 dates (30g) - Calories: 90kcal | Fat: 0.10g | Carbs: 20.20g | Prot: 0.60g    Nutrition Facts - Similar
Pitted Dates  (Coles)
per 1 serving (25g) - Calories: 82kcal | Fat: 0.20g | Carbs: 18.30g | Prot: 0.70g    Nutrition Facts - Similar
Medjool Dates  (Golden Palm)
per 100g - Calories: 306kcal | Fat: 0.70g | Carbs: 68.30g | Prot: 1.80g    Nutrition Facts - Similar
Pitted Dates  (Woolworths Essentials)
per 1 serving (30g) - Calories: 91kcal | Fat: 0.10g | Carbs: 20.20g | Prot: 0.60g    Nutrition Facts - Similar
Date & Walnut Slices  (Coles)
per 1 slice (100g) - Calories: 395kcal | Fat: 15.40g | Carbs: 57.80g | Prot: 4.90g    Nutrition Facts - Similar
Coconut Date Rolls  (Golden Palm)
per 1 serving (45g) - Calories: 141kcal | Fat: 1.30g | Carbs: 29.70g | Prot: 0.80g    Nutrition Facts - Similar
Walnut & Date Cake  (Lite n' Easy)
per 1 slice (50g) - Calories: 125kcal | Fat: 2.00g | Carbs: 22.20g | Prot: 2.80g    Nutrition Facts - Similar
Deglet Noor Dates
per 100 g - Calories: 282kcal | Fat: 0.39g | Carbs: 75.03g | Prot: 2.45g , more...    Nutrition Facts - Similar
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