freedom foods Oats Calories and Nutritional Information

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per 1/2 cup (60g) - Calories: 229kcal | Fat: 5.10g | Carbs: 36.60g | Prot: 6.30g Nutrition Facts - Similar

per 100g - Calories: 374kcal | Fat: 6.10g | Carbs: 61.20g | Prot: 12.50g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 196kcal | Fat: 5.30g | Carbs: 28.40g | Prot: 6.00g Nutrition Facts - Similar

Porridge (Freedom Foods)

per 100g - Calories: 387kcal | Fat: 8.20g | Carbs: 58.10g | Prot: 12.70g Nutrition Facts - Similar

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freedom foods	oats

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