goldenvale Calories and Nutritional Information

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Rolled Oats (Goldenvale)

per 1/2 cup (50g) - Calories: 200kcal | Fat: 5.20g | Carbs: 29.40g | Prot: 5.50g Nutrition Facts - Similar

Quick Oats (Goldenvale)

per 100g - Calories: 400kcal | Fat: 10.40g | Carbs: 58.80g | Prot: 10.90g Nutrition Facts - Similar

Corn Flakes (Goldenvale)

per 1 serving (30g) - Calories: 115kcal | Fat: 0.30g | Carbs: 25.20g | Prot: 2.00g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 180kcal | Fat: 6.80g | Carbs: 24.00g | Prot: 3.90g Nutrition Facts - Similar

per 1/2 cup (40g) - Calories: 157kcal | Fat: 4.30g | Carbs: 22.70g | Prot: 4.30g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 284kcal | Fat: 22.90g | Carbs: 7.60g | Prot: 8.70g Nutrition Facts - Similar

per 100g - Calories: 392kcal | Fat: 3.20g | Carbs: 81.60g | Prot: 6.40g Nutrition Facts - Similar

Just Bran (Goldenvale)

per 3/4 cup (45g) - Calories: 135kcal | Fat: 1.10g | Carbs: 18.00g | Prot: 5.30g Nutrition Facts - Similar

Rolled Oats (Goldenvale)

per 100g - Calories: 400kcal | Fat: 10.40g | Carbs: 58.80g | Prot: 10.90g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 170kcal | Fat: 5.50g | Carbs: 25.20g | Prot: 3.10g Nutrition Facts - Similar

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