Food database and calorie counter

Simply Better Foods

Organic Firm Tofu

Nutrition Facts

Serving Size

100 g

Energy

643 kj

154 kcal

Protein

15.60g

Fat

9.80g

Saturated Fat

1.800g

Trans Fat

0.100g

Polyunsaturated Fat

5.300g

Monounsaturated Fat

2.700g

Carbohydrates

0.20g

Sugar

0.10g

Sodium

10mg

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Last updated: 22 Nov 22 11:46 PM

Source: FatSecret Platform API

of RDI*

(154 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (58%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

154

Fat

9.8g

Carbs

0.2g

Prot

15.6g

There are 154 calories in 100 g of Simply Better Foods Organic Firm Tofu.

Calorie Breakdown: 58% fat, 1% carbs, 41% prot.

Related Tofu from Simply Better Foods:

Organic Tofu

More products from Simply Better Foods:

Vegan Soy Cheese
	View all Simply Better Foods Products

Other types of Tofu:

Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
	View More Tofu Nutritional Info

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