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Sirena

Kale & Quinoa Salad with Tuna

Nutrition Facts
Serving Size
1 serving (170 g)
per serve
Energy
1110 kj
265 kcal
Protein
18.20g
Fat
7.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
3.200g
Monounsaturated Fat
2.500g
Cholesterol
0mg
Carbohydrates
29.20g
Sugar
0.00g
Sodium
711mg
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Last updated: 24 May 19 03:01 AM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (25%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
265
Fat
7g
Carbs
29.2g
Prot
18.2g
There are 265 calories in 1 serving (170 g) of Sirena Kale & Quinoa Salad with Tuna.
Calorie Breakdown: 25% fat, 46% carbs, 29% prot.

Related Tuna from Sirena:

Tuna Moroccan Style Harissa
Napoli Style Pasta with Tuna
Tuna Lemon & Pepper
Bruschetta Tuna Classic
Tuna & Beans Original
Tuna in Springwater & Lemon
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Other types of Kale:

Cooked Kale (from Fresh)
Kale (Frozen)
Kale
Kale Scotch
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
  View More Kale Nutritional Info

Other types of Tuna Salad:

Tuna Salad
Tuna Salad with Egg
Tuna Fish Salad
Tuna Salad with Cheese
  View More Tuna Salad Nutritional Info
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