Food database and calorie counter  

Sonoma

Rye Spelt Sourdough

Nutrition Facts
Serving Size
100 g
per serve
Energy
1046 kj
250 kcal
Protein
9.20g
Fat
1.90g
Saturated Fat
0.200g
Carbohydrates
47.50g
Sugar
0.20g
Sodium
536mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Apr 13 12:36 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
1.9g
Carbs
47.5g
Prot
9.2g
There are 250 calories in 100 g of Sonoma Rye Spelt Sourdough.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

Related Bread from Sonoma:

Sprouted Rye Sourdough
Wholewheat Sourdough
Soy Linseed
Country White Sourdough
Dark Rye

More products from Sonoma:

Honey Spice Granola
Kalamata Olive Sourdough
Fruit Spelt Sourdough
  View all Sonoma Products

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
White Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Bakers Life Grains & Seeds Wholemeal
Bakers Delight Chia Omega-3 Wholemeal Block Loaf
Bakers Delight Small High Fibre Tiger High Tin Loaf
BRIOCHE GOURMET Vanilla Brioche Swirls
Aldi Fruitless Hot Cross Buns
Bakers Delight Chia & Fruit High Tin Loaf with Chia Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.