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Spam

Spam

Nutrition Facts
Serving Size
100 g
per serve
Energy
1310 kj
313 kcal
Protein
14.30g
Fat
26.80g
Saturated Fat
10.700g
Carbohydrates
3.60g
Sugar
1.80g
Sodium
1040mg
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Last updated: 12 Nov 16 04:26 AM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (77%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
313
Fat
26.8g
Carbs
3.6g
Prot
14.3g
There are 313 calories in 100 g of Spam Spam.
Calorie Breakdown: 77% fat, 5% carbs, 18% prot.

More products from Spam:

Spam with Bacon
Turkey
Spam Lite
  View all Spam Products

Other types of Pork:

Pork Chop
Pork Roast
Pork Spareribs
Pork
Pork Loin (Tenderloin)
Minced Pork
  View More Pork Nutritional Info
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