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Steggles

Crumbed Chicken Tenders

Nutrition Facts
Serving Size
1 tender (77 g)
per serve
Energy
631 kj
151 kcal
Protein
9.80g
Fat
6.90g
Saturated Fat
1.500g
Carbohydrates
12.40g
Sugar
3.50g
Sodium
531mg
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Last updated: 31 Jul 17 10:25 PM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
6.9g
Carbs
12.4g
Prot
9.8g
There are 151 calories in 1 tender (77 g) of Steggles Crumbed Chicken Tenders.
Calorie Breakdown: 41% fat, 33% carbs, 26% prot.

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