Food database and calorie counter  

Strength Meals Co

Spiced Pumpkin & Lentil Soup

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
Energy
1042 kj
249 kcal
Protein
20.60g
Fat
8.00g
Saturated Fat
3.300g
Carbohydrates
17.80g
Sugar
6.40g
Fibre
11.4g
Sodium
1050mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Jul 21 10:03 PM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (32%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
249
Fat
8g
Carbs
17.8g
Prot
20.6g
There are 249 calories in 1 serving (400 g) of Strength Meals Co Spiced Pumpkin & Lentil Soup.
Calorie Breakdown: 32% fat, 32% carbs, 37% prot.

More products from Strength Meals Co:

Asian Beef Noodles
Lemon Pepper Chicken
Spinach & Ricotta Tortellini
Chicken Laksa
Italian Meatballs
  View all Strength Meals Co Products

Other types of Soups:

Tomato Soup
Chicken Soup
Miso Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Kitchen Ultra Green Soup
Darikay Lamb Mediterranean Soup
Amy's Kitchen Vegetable Barley Soup
La Zuppa Italian Style Tomato & Vegetable Soup
Woolworths Potato & Leek Soup
Hart & Soul All Natural Coconut Lentil Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.