Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (46 g)
Energy
544 kj
130 kcal
Protein
5.00g
Fat
1.40g
Saturated Fat
0.200g
Carbohydrates
23.30g
Sugar
1.70g
Fibre
1.8g
Sodium
181mg
Last updated: 07 Mar 23 07:40 PM
Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
130
|
|
Fat
1.4g
|
|
Carbs
23.3g
|
|
Prot
5g
|
There are 130 calories in 1 serving (46 g) of Subway Mini Wheat Bread. |
Calorie Breakdown: 10% fat, 74% carbs, 16% prot. |
More products from Subway:
Other types of Wheat Bread:
Other types of Bread:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.