Food database and calorie counter  

Tassal

Salmon & Beans

Nutrition Facts
Serving Size
1 can (185 g)
per serve
Energy
1515 kj
362 kcal
Protein
23.80g
Fat
15.50g
Saturated Fat
2.900g
Polyunsaturated Fat
2.800g
Monounsaturated Fat
8.600g
Carbohydrates
28.60g
Sugar
6.10g
Fibre
8.9g
Sodium
638mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Feb 17 08:39 PM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (40%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
15.5g
Carbs
28.6g
Prot
23.8g
There are 362 calories in 1 can (185 g) of Tassal Salmon & Beans.
Calorie Breakdown: 40% fat, 33% carbs, 27% prot.

Related Salmon from Tassal:

Tasmanian Fresh Salmon Japanese BBQ Sauce
Tassie Salmon Lemon Infusion
Tassie Salmon Tenders
Tassie Salmon Mustard & Dill
Roasted Salmon in Springwater
Cooked Tassie Salmon Naturally Smoked
  View More Tassal Salmon Products

Other types of Salmon:

Baked or Grilled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
Salmon
  View More Salmon Nutritional Info

Other types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Black Beans (Canned)
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kirkland Wild Caught Alaska Sockeye Salmon
Fishbowl Miso Salmon Fillet - Warm Proteins
Woolworths Wild Alaskan Pink Salmon
I&J Salmon Portions Skin on
Fishbowl Spicy Salmon - Warm Bowls (Excluding Base)
Fishbowl Salmon Sashimi - Regular


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.