Food database and calorie counter  

Tassal

Salmon & Beans

Nutrition Facts
Serving Size
1 can (185g)
per serve
Energy
1515 kj
362 kcal
Protein
23.8g
Fat
15.5g
Saturated Fat
2.9g
Polyunsaturated Fat
2.8g
Monounsaturated Fat
8.6g
Carbohydrates
28.6g
Sugar
6.1g
Fibre
8.9g
Sodium
638mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Feb 17 08:39 PM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (40%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
15.5g
Carbs
28.6g
Prot
23.8g
There are 362 calories in a 1 can serving of Tassal Salmon & Beans.
Calorie Breakdown: 40% fat, 33% carbs, 27% prot.

Related Salmon from Tassal:

Tasmanian Fresh Salmon Skin on
Tasmanian Fresh Salmon Japanese BBQ Sauce
Roasted Salmon in Springwater
Salmon Burgers
Tasmanian Salmon Fillets
Tasmanian Smoked Salmon
  View More Tassal Salmon Products

Other types of Salmon:

Wild Atlantic Salmon
Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Pink Salmon
  View More Salmon Nutritional Info

Other types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Black Beans (Canned)
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ocean Chef Atlantic Salmon
Ocean Rise Salmon Pink
Lite n' Easy Smoked Salmon Salad
Safcol Premium Salmon Pieces with Lemon and Dill in Springwater
John West Salmon Olive Oil Blend
Ally Wild Pink Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.