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Nutrition Facts
Serving Size
1 serving (170 g)
Energy
623 kj
149 kcal
Protein
3.20g
Fat
9.00g
Saturated Fat
4.500g
Carbohydrates
13.00g
Sugar
10.70g
Fibre
6.5g
Sodium
3mg
Last updated: 03 Mar 14 06:47 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (56%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
149
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Fat
9g
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Carbs
13g
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Prot
3.2g
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| There are 149 calories in 1 serving (170 g) of The Chia Co Chia Pod Mango. |
| Calorie Breakdown: 56% fat, 36% carbs, 9% prot. |
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