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The Fishmonger

Atlantic COD Portions

Nutrition Facts
Serving Size
1 serving (143 g)
per serve
Energy
490 kj
117 kcal
Protein
25.70g
Fat
1.00g
Saturated Fat
0.100g
Carbohydrates
1.40g
Sugar
1.40g
Sodium
200mg
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Last updated: 12 Oct 20 05:43 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (8%)
 
Protein (88%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
1g
Carbs
1.4g
Prot
25.7g
There are 117 calories in 1 serving (143 g) of The Fishmonger Atlantic COD Portions.
Calorie Breakdown: 8% fat, 5% carbs, 88% prot.

Related Fish from The Fishmonger:

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Other types of Fish:

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  View More Fish Nutritional Info
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