Food database and calorie counter

The Fresh Salad Co

Crunchy Salad Bowl

Nutrition Facts

Serving Size

1 bowl (200 g)

Energy

887 kj

212 kcal

Protein

4.00g

Fat

12.20g

Saturated Fat

1.800g

Carbohydrates

18.80g

Sugar

9.80g

Fibre

3.4g

Sodium

566mg

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Last updated: 07 Jan 20 02:14 AM

Source: FatSecret Platform API

11%

of RDI*

(212 cal)

Calorie Breakdown:

Carbohydrate (37%)

Fat (55%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

212

Fat

12.2g

Carbs

18.8g

Prot

There are 212 calories in 1 bowl (200 g) of The Fresh Salad Co Crunchy Salad Bowl.

Calorie Breakdown: 55% fat, 37% carbs, 8% prot.

Related Salads from The Fresh Salad Co:

Fresh & Fast Stir Fry
Thai Style Salad Kit
Japanese Style Salad Kit
Wellness Salad Bowl
Kaleslaw Salad Kit
Coleslaw
	View More The Fresh Salad Co Salads Products

More products from The Fresh Salad Co:

Pumpkin Cous Cous with Mint Salad
Peri Peri Style Chicken Salad Bowl
Creamy Pesto Pasta Salad
Creamy Dreamy Potato Salad
	View all The Fresh Salad Co Products

Other types of Salads:

Egg Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
	View More Salads Nutritional Info

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