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The Spice Tailor

Bengali Coconut Lentil Daal

Nutrition Facts
Serving Size
100 g
per serve
Energy
495 kj
118 kcal
Protein
4.90g
Fat
5.60g
Saturated Fat
2.300g
Carbohydrates
13.50g
Sugar
1.40g
Fibre
2.7g
Sodium
399mg
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Last updated: 30 Apr 21 03:04 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
118
Fat
5.6g
Carbs
13.5g
Prot
4.9g
There are 118 calories in 100 g of The Spice Tailor Bengali Coconut Lentil Daal.
Calorie Breakdown: 41% fat, 44% carbs, 16% prot.

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