Food database and calorie counter

Trident

99% Fat Free Pitted Sayer Dates

Nutrition Facts

Serving Size

1 serving (50 g)

Energy

649 kj

155 kcal

Protein

1.00g

Fat

0.50g

Saturated Fat

0.300g

Carbohydrates

34.20g

Sugar

30.00g

Fibre

4.3g

Sodium

6mg

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Last updated: 25 Oct 11 07:23 PM

Source: FatSecret Platform API

of RDI*

(155 cal)

Calorie Breakdown:

Carbohydrate (94%)

Fat (3%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

155

Fat

0.5g

Carbs

34.2g

Prot

There are 155 calories in 1 serving (50 g) of Trident 99% Fat Free Pitted Sayer Dates.

Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

More products from Trident:

Rice Vermicelli
Laksa Thai Noodle Soup
2 Minute Hot and Spicy Noodles
Tom Yum Goong Thai Noodle Soup
Light Coconut Cream
	View all Trident Products

Other types of Dates:

Deglet Noor Dates
Medjool Dates
Date
	View More Dates Nutritional Info

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