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Vaalia

Yoghurt Smoothie

Nutrition Facts
Serving Size
1 serving (250 ml)
per serve
Energy
837 kj
200 kcal
Protein
10.80g
Fat
2.30g
Saturated Fat
1.500g
Carbohydrates
31.80g
Sugar
30.80g
Fibre
3.3g
Sodium
140mg
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Last updated: 01 Dec 13 12:23 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (11%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
2.3g
Carbs
31.8g
Prot
10.8g
There are 200 calories in 1 serving (250 ml) of Vaalia Yoghurt Smoothie.
Calorie Breakdown: 11% fat, 67% carbs, 23% prot.

Related Yoghurt from Vaalia:

Vanilla Blueberry
Low Fat Strawberry Yoghurt
Lactose Free French Vanilla
Innergy Probiotic Drink
French Vanilla Light Probiotic Yoghurt
Natural Probiotic Yoghurt
  View More Vaalia Yoghurt Products

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
  View More Yoghurt Nutritional Info
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