Food database and calorie counter

Veri Deli

Fig & Mixed Grain

Nutrition Facts

Serving Size

4 biscuits (13.5 g)

Energy

234 kj

56 kcal

Protein

1.40g

Fat

1.40g

Saturated Fat

0.600g

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.500g

Carbohydrates

9.00g

Sugar

1.10g

Fibre

0.6g

Sodium

78mg

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Last updated: 03 Feb 11 08:13 PM

Source: FatSecret Platform API

of RDI*

(56 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (23%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

Prot

1.4g

There are 56 calories in 4 biscuits (13.5 g) of Veri Deli Fig & Mixed Grain.

Calorie Breakdown: 23% fat, 66% carbs, 10% prot.

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