Food database and calorie counter

Vitastic

Khobz Hi-Fibre Lebanese Bread (Pita)

Nutrition Facts

Serving Size

100 g

Energy

1240 kj

296 kcal

Protein

12.20g

Fat

1.40g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.800g

Monounsaturated Fat

0.200g

Cholesterol

0mg

Carbohydrates

56.10g

Sugar

2.50g

Fibre

7.5g

Sodium

380mg

Potassium

160mg

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Last updated: 05 Jan 12 08:33 PM

Source: FatSecret Platform API

15%

of RDI*

(296 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (4%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

296

Fat

1.4g

Carbs

56.1g

Prot

12.2g

There are 296 calories in 100 g of Vitastic Khobz Hi-Fibre Lebanese Bread (Pita).

Calorie Breakdown: 4% fat, 79% carbs, 17% prot.

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