Food database and calorie counter |
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Nutrition Facts
Serving Size
2 slices (74 g)
Energy
741 kj
177 kcal
Protein
8.10g
Fat
2.40g
Saturated Fat
0.400g
Carbohydrates
28.60g
Sugar
1.90g
Fibre
5.3g
Sodium
296mg
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Last updated: 02 Dec 23 08:51 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
177
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Fat
2.4g
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Carbs
28.6g
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Prot
8.1g
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There are 177 calories in 2 slices (74 g) of Viva Smooth Wholemeal Bread. |
Calorie Breakdown: 13% fat, 68% carbs, 19% prot. |
Other types of Bread:
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