Food database and calorie counter  

Wattle Valley

Rocket with Cashew and Parmesan Pesto

Nutrition Facts
Serving Size
1 serving (10g)
per serve
Energy
214 kj
51 kcal
Protein
1.1g
Fat
4.8g
Saturated Fat
0.6g
Carbohydrates
2.4g
Sugar
0.3g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Nov 10 12:16 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (76%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
4.8g
Carbs
2.4g
Prot
1.1g
There are 51 calories in 1 serving of Wattle Valley Rocket with Cashew and Parmesan Pesto.
Calorie Breakdown: 76% fat, 17% carbs, 8% prot.

Related Dips from Wattle Valley:

Red Capsicum and Feta with Cashew
Capsicum Feta and Cashew Dip
Delish Dips Olive Medley & Feta
Roasted Pumpkin Dip
Chilli Red Dip
Basil with Cashew & Parmesan
  View More Wattle Valley Dips Products

More products from Wattle Valley:

Sweet Chilli Cream Cheese
Clotted Cream
Haloumi
  View all Wattle Valley Products

Other types of Dips:

Guacamole
Hummus
Mayonnaise
Sour Cream Dip
Salsa
Cream Cheese Dip
  View More Dips Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Yumi's Roasted Pumpkin Hommus
SSS Foods Hommus Natural
Yumi's Avocado Dip
Yumi's Egg with Real Mayo
Zoosh Sour Cream & Chives Dip
Deli Originals Tzatziki Dip


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.