Food database and calorie counter

Wheatbelt Bakehouse

Wholesome Wholemeal

Nutrition Facts

Serving Size

2 slices (80 g)

Energy

808 kj

193 kcal

Protein

6.60g

Fat

2.80g

Saturated Fat

0.600g

Carbohydrates

32.60g

Sugar

2.20g

Fibre

4.9g

Sodium

364mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 03 Apr 13 05:53 AM

Source: FatSecret Platform API

10%

of RDI*

(193 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (14%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

193

Fat

2.8g

Carbs

32.6g

Prot

6.6g

There are 193 calories in 2 slices (80 g) of Wheatbelt Bakehouse Wholesome Wholemeal.

Calorie Breakdown: 14% fat, 72% carbs, 15% prot.

Related Bread from Wheatbelt Bakehouse:

Seriously Soy & Linseed
Magnificent Multigrain with Added Chia & Quinoa

Other types of Bread:

Dinner Rolls
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Katoomba Roti Bread
	Bakers Life Grains & Seeds Wholemeal
	WOOLWORTHS BAKERY Jumbo Soft Round Rolls
	Domino's Pizza Pepperoni Stuffed Cheesy Bread
	Bakers Delight Chia Omega-3 Wholemeal Block Loaf
	Bakers Delight Chia & Fruit High Tin Loaf with Chia Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.