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White Wings

Wholemeal Plain Flour

Nutrition Facts
Serving Size
100g
per serve
Energy
1420 kj
339 kcal
Protein
10.80g
Fat
2.10g
Saturated Fat
0.400g
Polyunsaturated Fat
1.700g
Carbohydrates
64.20g
Sugar
3.20g
Fibre
8.8g
Sodium
8mg
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Last updated: 29 Nov 16 03:46 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
339
Fat
2.1g
Carbs
64.2g
Prot
10.8g
There are 339 calories in a 100g serving of White Wings Wholemeal Plain Flour.
Calorie Breakdown: 6% fat, 81% carbs, 14% prot.

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Other types of Flour:

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