Food database and calorie counter  

White Wings

Wholemeal Plain Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1420 kj
339 kcal
Protein
10.80g
Fat
2.10g
Saturated Fat
0.400g
Polyunsaturated Fat
1.700g
Carbohydrates
64.20g
Sugar
3.20g
Fibre
8.8g
Sodium
8mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Nov 16 03:46 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
339
Fat
2.1g
Carbs
64.2g
Prot
10.8g
There are 339 calories in 100 g of White Wings Wholemeal Plain Flour.
Calorie Breakdown: 6% fat, 81% carbs, 14% prot.

Related Cakes from White Wings:

Chocolate Cupcakes
Vanilla Cupcakes
Chocolate Heaven Cake
Moist Date Loaf
White Chocolate Mud Cake
Cake in A Cup Double Chocolate
  View More White Wings Cakes Products

Related Flour from White Wings:

Premium All Purpose Flour Plain
Wholemeal Self Raising Flour
Flour

Related Biscuits from White Wings:

Choc Chip Cookie

Other types of Cakes:

Butter Pound Cake
Sponge Cake
Chocolate Cake (without Icing)
Angelfood Cake
Chocolate Cake (with Chocolate Icing)
Cheesecake
  View More Cakes Nutritional Info

Other types of Flour:

White Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
  View More Flour Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Mckenzie's Almond Flour
Coles White Self Raising Flour
Woolworths Wholemeal Plain Flour
Vetta Protein Flour
White Mill Plain Flour
Coles Hazelnut Meal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.