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White Wings

Wholemeal Self Raising Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1390 kj
332 kcal
Protein
10.50g
Fat
2.10g
Saturated Fat
0.000g
Carbohydrates
62.70g
Sugar
2.20g
Fibre
8.6g
Sodium
685mg
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Last updated: 08 Feb 14 10:21 PM
17%
of RDI*
(332 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
332
Fat
2.1g
Carbs
62.7g
Prot
10.5g
There are 332 calories in 100 g of White Wings Wholemeal Self Raising Flour.
Calorie Breakdown: 6% fat, 80% carbs, 13% prot.

Related Flour from White Wings:

Flour
Premium All Purpose Flour Plain
Wholemeal Plain Flour

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Hamburger Helper
Cake in A Cup Double Chocolate
Original Pancakes
Cake in A Cup Triple Choc Brownie
  View all White Wings Products

Other types of Flour:

Yellow Whole Grain Corn Flour
White Rice Flour
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info
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