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Nutrition Facts
Serving Size
100 g
per serve
Energy
1460 kj
349 kcal
Protein
10.90g
Fat
1.30g
Saturated Fat
1.000g
Carbohydrates
70.40g
Sugar
2.30g
Fibre
3.5g
Sodium
5mg
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Last updated: 08 Apr 20 09:59 PM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
349
Fat
1.3g
Carbs
70.4g
Prot
10.9g
There are 349 calories in 100 g of Woolworths Essentials Plain Flour.
Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

More products from Woolworths Essentials:

Traditional Pasta Sauce
Beef Lasagne
Tomato Paste
Garlic Bread
Mini Dark Choc Chips
  View all Woolworths Essentials Products

Other types of Flour:

Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Flour
  View More Flour Nutritional Info
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