Food database and calorie counter  

Woolworths Home Brand

Fine Desiccated Coconut

Nutrition Facts
Serving Size
1 serving (25 g)
per serve
Energy
743 kj
178 kcal
Protein
2.00g
Fat
16.30g
Saturated Fat
14.600g
Carbohydrates
5.80g
Sugar
1.50g
Sodium
5mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 May 17 10:55 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (82%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
16.3g
Carbs
5.8g
Prot
2g
There are 178 calories in 1 serving (25 g) of Woolworths Home Brand Fine Desiccated Coconut.
Calorie Breakdown: 82% fat, 13% carbs, 4% prot.

More products from Woolworths Home Brand:

Summer Fruit Muesli
100% Pure Cocoa Powder
Baked Beans in Tomato Sauce
Smooth Peanut Butter
White Toast
  View all Woolworths Home Brand Products

Other types of Coconuts:

Dried Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut
Coconut Water
  View More Coconuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Macro Toasted Coconut Flakes
Youfoodz Creamy Coconut Chicken
Noshu Coconut Bliss Bar
Lite n' Easy Coconut, Espresso & Cashew Clusters
Lite n' Easy Maple Cashew Crunch
Aunt Betty's Coconut Rice Snack


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.