Food database and calorie counter

Woolworths

Australian Rolled Oats

Nutrition Facts

Serving Size

100 g

Energy

1590 kj

380 kcal

Protein

13.10g

Fat

9.00g

Saturated Fat

1.500g

Carbohydrates

55.80g

Sugar

1.10g

Fibre

10.8g

Sodium

5mg

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Last updated: 01 Jan 23 07:06 PM

Source: FatSecret Platform API

19%

of RDI*

(380 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (23%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

380

Fat

Carbs

55.8g

Prot

13.1g

There are 380 calories in 100 g of Woolworths Australian Rolled Oats.

Calorie Breakdown: 23% fat, 63% carbs, 15% prot.

Related Oats from Woolworths:

Quick Oats
Traditional Rolled Oats
Australian Quick Oats
Oats

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Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
	View More Oats Nutritional Info

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