Food database and calorie counter

Woolworths

Double Smoked Ham

Nutrition Facts

Serving Size

100 g

Energy

448 kj

107 kcal

Protein

14.80g

Fat

3.00g

Saturated Fat

1.300g

Carbohydrates

5.00g

Sugar

3.80g

Sodium

1330mg

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Last updated: 05 Jul 11 03:16 AM

Source: FatSecret Platform API

of RDI*

(107 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (25%)

Protein (56%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

107

Fat

Carbs

Prot

14.8g

There are 107 calories in 100 g of Woolworths Double Smoked Ham.

Calorie Breakdown: 25% fat, 19% carbs, 56% prot.

Related Ham from Woolworths:

Champagne Leg Ham

More products from Woolworths:

Chickpeas No Added Salt (75 g)
Honey Soy Stir Fry Sauce
Blanched Peanuts
Evaporated Milk
Baby Leaf Spinach
	View all Woolworths Products

Other types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham
Fresh Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
	View More Ham Nutritional Info

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