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Woolworths

Quick Oats

Nutrition Facts
Serving Size
1 serving (30g)
per serve
Energy
490 kj
117 kcal
Protein
4g
Fat
2.7g
Saturated Fat
0.5g
Carbohydrates
17.3g
Sugar
0.4g
Fibre
3.5g
Sodium
4mg
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Last updated: 04 Jul 19 01:27 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
117
Fat
2.7g
Carbs
17.3g
Prot
4g
There are 117 calories in 1 serving of Woolworths Quick Oats.
Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

Related Oats from Woolworths:

Oats
Australian Rolled Oats
Traditional Rolled Oats
Australian Quick Oats

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  View More Oats Nutritional Info
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