Food database and calorie counter

Woolworths

Sweet Potato Mash

Nutrition Facts

Serving Size

1 serving (118 g)

Energy

556 kj

133 kcal

Protein

2.50g

Fat

4.40g

Saturated Fat

2.800g

Carbohydrates

19.80g

Sugar

6.60g

Sodium

282mg

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Last updated: 23 Nov 20 02:47 AM

Source: FatSecret Platform API

of RDI*

(133 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (31%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

133

Fat

4.4g

Carbs

19.8g

Prot

2.5g

There are 133 calories in 1 serving (118 g) of Woolworths Sweet Potato Mash.

Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

Related Sweet Potato from Woolworths:

Sweet Potato Cottage Pie
Sweet Potato & Pumpkin Soup

More products from Woolworths:

Chickpeas No Added Salt (75 g)
Honey Soy Stir Fry Sauce
Blanched Peanuts
Evaporated Milk
Baby Leaf Spinach
	View all Woolworths Products

Other types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
	View More Sweet Potato Nutritional Info

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