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Woolworths

Traditional Rolled Oats

Nutrition Facts
Serving Size
1/3 cup (30g)
per serve
Energy
444 kj
106 kcal
Protein
3.8g
Fat
3g
Saturated Fat
0.6g
Trans Fat
0.1g
Polyunsaturated Fat
1.1g
Monounsaturated Fat
1.3g
Carbohydrates
15.8g
Sugar
0.3g
Fibre
3.6g
Sodium
2mg
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Last updated: 06 May 11 03:52 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
3g
Carbs
15.8g
Prot
3.8g
There are 106 calories in a 1/3 cup serving of Woolworths Traditional Rolled Oats.
Calorie Breakdown: 26% fat, 60% carbs, 14% prot.

Related Oats from Woolworths:

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Quick Oats
Australian Rolled Oats

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