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World Kitchen

Pumpkin & Ricotta Frittata

Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
791 kj
189 kcal
Protein
8.40g
Fat
9.40g
Saturated Fat
5.200g
Carbohydrates
15.00g
Sugar
5.50g
Fibre
5.7g
Sodium
364mg
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Last updated: 16 Jun 18 02:42 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
9.4g
Carbs
15g
Prot
8.4g
There are 189 calories in 1 serving (140 g) of World Kitchen Pumpkin & Ricotta Frittata.
Calorie Breakdown: 47% fat, 34% carbs, 19% prot.

Related Quiche from World Kitchen:

Quiche Lorraine & Spring Onion
Quiche Pumpkin, Ricotta, Spinach & Pine Nut

More products from World Kitchen:

Vietnamese Style Spring Rolls
Chinese Style Dumplings Pork & Ginger
Beef Lasagne
Nasi Goreng
Butter Chicken
  View all World Kitchen Products

Other types of Quiche:

Meatless Broccoli Quiche
Meatless Spinach Quiche
Quiche with Meat, Poultry or Fish
Meatless Cheese Quiche
  View More Quiche Nutritional Info
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