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Yakult

Yakult Lite

Nutrition Facts
Serving Size
1 serving (65 ml)
per serve
Energy
126 kj
30 kcal
Protein
0.80g
Fat
0.10g
Cholesterol
1mg
Carbohydrates
3.20g
Sugar
2.80g
Fibre
1.7g
Sodium
10mg
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Last updated: 08 Nov 23 06:01 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Yakult Yakult Lite
 

Nutritional Summary:

Cals
30
Fat
0.1g
Carbs
3.2g
Prot
0.8g
There are 30 calories in 1 serving (65 ml) of Yakult Yakult Lite.
Calorie Breakdown: 5% fat, 76% carbs, 19% prot.

Related Milk from Yakult:

Yakult

Other types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk (Nonfat)
  View More Milk Nutritional Info
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