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Nutrition Facts
Serving Size
1 serving (358 g)
per serve
Energy
1172 kj
280 kcal
Protein
10.80g
Fat
7.10g
Saturated Fat
4.000g
Carbohydrates
38.80g
Sugar
15.30g
Fibre
7.9g
Sodium
942mg
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Last updated: 02 Jun 20 06:48 PM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (24%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
280
Fat
7.1g
Carbs
38.8g
Prot
10.8g
There are 280 calories in 1 serving (358 g) of Youfoodz Loaded Lentils & Creamy Mash.
Calorie Breakdown: 24% fat, 59% carbs, 16% prot.

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Related Lentils from Youfoodz:

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Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
  View More Mashed Potatoes Nutritional Info

Other types of Lentils:

Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
  View More Lentils Nutritional Info
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